Tips For Working Moms To Keep Perfect Balance Between Work And Family
Working mothers are undoubtedly masters of multitasking. But between changing diapers, setting up play dates, and juggling conference calls, today's professional women have a hard time meeting unrealistic expectations for work-life balance.
Consistency, or even balance, can be unrealistic, as sometimes one responsibility will take more of your life than another. The first thing to do is define what balance means to you and not compare it to others. Some mothers define balance as being able to work a few days a week. These moms strike a balance by working part-time and being able to do drop-off and pick-up activities, after-school activities, and tutoring.
Set deadlines for checking email and making phone calls, which you can do while the kids sleep. Try to avoid multitasking whenever possible, especially when spending time with your children.
Remember to take care of your relationship with your partner, and that is often the person you will depend on the most. Start with monthly date nights to help you grow closer, feel refreshed, and enjoy each other's company. When you're stressed at work and at home, it's easy to neglect your partner.
Tips for meeting challenges
1. Get your partner involved
You feel like you only have a limited time with your baby and you want to make the most of it. That's great. However, if you are excessively possessed, you are more likely to do all the work yourself.
2. make a child care plan ahead of time
Good and reliable child care is essential. Start looking for childcare and interviewing children long before you return to work. Before you go back, build trust in your child care provider to make those first few days a little easier.
3. Know your priorities
As a hardworking professional and wonderful mother, your home will not explore white gloves. Or you can't cook a delicious dinner every night or even any night.
If you can afford extra help, like cleaning services, that would be great. Or choose something that is important to you, like staying on top of your clothes and letting the rest slip away.
4. Create a family calendar
There is a section for each family member's work schedule, appointments, commitments, and other events and activities. This is the key to work-life balance. You can briefly see what you need to do that week, and it also allows your caregivers to keep track of your family schedule.
5. Divide and conquer
If you have partners, sharing responsibilities will make a difference. Before you go back to work on the first day, make sure you are both on the same page.
Coordinate your child care plans and arrangements and the housekeeping department. Don't forget to make a sick leave plan. If your child is sick and/or wants to see a doctor, learn how to share who will take care of your baby.
6. Take a stand
If you want to continue breastfeeding when you return to work, find out where and when you can express your milk ahead of time. Let your foreman know that you will be working on this during your scheduled breaks.
7. Take some time for yourself
This is not easy, especially in the first few months back to work. But you need to recharge. Meet a friend who is also a working mother. Talking to other women in the same boat will help you feel less alone.
8. Stay focused
Many working parents find that while they have more to do, they are more efficient and productive than ever. Make a to-do list every day and don't look for unnecessary things like blindly checking your email over and over again or going to the store where you can order online.